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  • Mark Schreiber

Avoiding the email overload trap

Updated: Aug 4, 2023

Email is an essential tool in the modern workplace, allowing us to communicate and collaborate with colleagues and clients from anywhere in the world. However, the constant barrage of messages can also be overwhelming and lead to a researched and well documented phenomenon known as "email overload." This can result in decreased productivity, constant distraction, and a feeling of being constantly behind. But there is hope. By implementing a few simple steps and strategies, it is possible to manage your inbox and avoid the negative effects of email overload. In this article, we will explore various tips and techniques for managing your inbox, reducing the number of emails you receive, and increasing your overall productivity. Whether you're just starting to feel overwhelmed by your inbox or you're looking for ways to be more productive, this guide is for you.


Tips for avoiding email overload

Here are some tips to help you manage your inbox and increase your productivity:

  1. Set aside specific times for checking emails: Instead of constantly checking your inbox throughout the day, set aside specific times for checking and responding to emails. This way, you can focus on your other tasks without being interrupted by the constant ping of incoming messages.

  2. Use filters and labels to organize your inbox: Take advantage of the filtering and labelling features in your email client to categorize and prioritize your messages. This will help you quickly identify and respond to the most important emails and keep your inbox organized.

  3. Unsubscribe from unnecessary emails: Take a few minutes to go through your inbox and unsubscribe from any emails that you no longer need or want to receive. This will help reduce the number of messages you have to deal with on a daily basis.

  4. Use the "Two-Minute Rule": If an email can be handled in two minutes or less, do it immediately. This will help you quickly handle small tasks and prevent them from piling up in your inbox.

  5. Turn off notifications: Set your email client to not notify you of new messages. This will help you avoid the constant distraction of incoming messages and allow you to focus on your tasks.

  6. Use the "Snooze" feature: If you receive an email that you don't have time to respond to immediately, use the "Snooze" feature to temporarily remove it from your inbox and have it reappear later.

  7. Take regular breaks from email: Regularly taking breaks from email can help you avoid burnout and increase your overall productivity. Use this time to step away from your computer and engage in other activities, such as exercise or meditation.

By following these tips, you can reduce the impact of email overload and increase your productivity. Remember, it's important to maintain a healthy balance between work and personal time, and avoiding email overload is an important step in that direction.


Prioritise your communication channels

Prioritizing your mode of communication can also help reduce the number of emails you receive and improve efficiency in your work. In-person, verbal, or video communication is often the most effective way to communicate, as it allows for immediate feedback and a more human interaction. However, if in-person communication is not possible, consider using the following priority of communication:

  1. Telephonic/video call: This allows for a more personal interaction and allows for immediate feedback, much like an in-person conversation.

  2. Instant messaging service: This allows for quick and easy communication with colleagues and clients. It is ideal for quick questions or short updates, and can save time compared to sending an email.

  3. Email: Email should be used as a last resort, as it can often lead to long email chains and create more work for you in the long run. Use email for more formal communication or for communication that needs to be documented.

By prioritizing your modes of communication and using email as a last resort, you can reduce the number of emails you receive, increase your efficiency, and avoid feeling overwhelmed by your inbox. Remember to take the time to communicate effectively and choose the best method for the task at hand. This will help you reduce email overload and increase productivity in your work.


Conclusion

Email overload can be a major problem in the modern workplace, leading to decreased productivity and a feeling of constant distraction. However, by following a few simple steps, you can effectively manage your inbox and reduce the impact of email overload on your work. This includes setting aside specific times for checking emails, using filters and labels to organize your inbox, unsubscribing from unnecessary emails, using the "Two-Minute Rule," turning off notifications, using the "Snooze" feature, and taking regular breaks from email. Additionally, prioritizing your modes of communication and using email as a last resort can help reduce the number of emails you receive and improve your overall efficiency. By following these tips, you can effectively manage your inbox and maintain a healthy work-life balance, improving your productivity and overall well-being

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